Speaker & Lecturing’s on “The Benefits of healthy Lifestyle” – 8 Principles of Health
Whether you’re looking into changing your lifestyle habits, trying to improve your nutritional intake, wanting to learn on how to make delicious and basic plant-based recipes or would like me to speak at your next health, fitness or educational event about the “Benefits of a healthy Lifestyle”, please contact me at email@example.com
Jürgen Anthony Riedelsheimer is a speaker and lectures on the “The Benefits of a Healthy Lifestyle”.
- Live longer
- Look and feel younger
- Have more energy
- Lose weight
- Lower blood cholesterol
- Prevent, even reverse, heart disease
- Lower risk of prostate, breast, and other cancers
- Preserve eyesight in later years
- Prevent and treat diabetes
- Avoid surgery
- Keep bones strong
- Avoid impotence
- Avoid stroke
- Prevent kidney stones
- Keep babies from getting T1 diabetes
- Alleviate constipation
- Lower blood pressure
- Avoid Alzheimer’s
- Beat arthritis
- And more…
Principle #1: Nutrition represents the combined activities of countless food substances
Principle #2: Vitamin supplements are not a panacea for good health
Principle #3: There are virtually no nutrients in animal-based foods that are not better provided by plants
Principle #4: Genes do not determine disease on their own.
Principle #5: Nutrition can substantially control the adverse effects of noxious chemicals.
Principle #6: The nutrition that prevents disease in its early stages (before diagnosis) can also halt or reverse disease in its later stages (after diagnosis).
Principle #7: Nutrition that is truly beneficial for one chronic disease will support health across the board.
Principle #8: Interconnection Goes Beyond Nutrition
The participant will understand at the end of the lecture more about the inter-consecutiveness of nutrition and health and longevity. Your nutritional choices have an impact on your health and wellbeing of others and the environment!
Consider: Is food only a necessity to satisfy your physical needs or are you attached to it with your emotional desires?
What would be the ONE thing you’d like to change to benefit your health and support the overall interconnectedness & consciousness of all manifestations?